The New Year ritual of vowing to quit smoking, drinking or dessert is not for me. I’ve long preferred the idea that resolutions should be adding something positive rather than squeezing out bad habits. In a typical year, I might resolve to exercise more, to see more live music or to spend more time with my children.
新年发誓戒烟、戒酒、戒甜点的仪式不适合我。我一直认为新年决心应该是增加一些积极的东西，而不是改掉坏习惯。在典型的一年里，我可能会决定多锻炼，多看现场音乐，或者花更多的时间和孩子们在一起。
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