I am belatedly reading a book at the moment called The Subtle Art of Not Giving A F*ck (the asterisk is the choice of the book publisher). I’m only about halfway through, but the gist is that there’s value in embracing adversity, picking your battles and just not expecting the world to make you happy. Find fulfilment in the things you can control and that are important to you. Care less.
我最近才开始读一本书，叫《The Subtle Art of Not Giving a F*ck》（书名中的星号是出版社的选择）。我只读到一半，不过大意是：拥抱逆境、明智择战，不要指望世界让你快乐。把满足感建立在你能掌控且对你重要的事情上。少在意一点。
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