At the giant slalom start gate, high above the French resort of Val d’Isère, former champion racer Géraldine Petit was revealing her secrets. “You must be in your bubble, ignoring everything around you, just taking long slow breaths,” she said. “Then just before you start, you make short fast breaths — hup, hup, hup — to really get the adrenalin, then you stamp your feet and blast forward.”
在法国伊泽尔谷滑雪场(Val d’Isère)山顶的大回转比赛起点处,前世界速滑冠军杰拉尔丁•佩蒂特(Géraldine Petit)向我袒露自己的比赛心得。“自己必须处于极度兴奋状态,对周遭的一切都视而不见,只做缓慢呼吸动作。”她说,“在出发前一瞬间,短促快吸几下,真正让自己亢奋起来,而后猛踩一脚飞窜而出。”
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