A few weeks ago, I sat next to a former England footballer at lunch. She had suffered a serious ankle injury in her early thirties. After researching how to recover, she decided to turn vegan. Medical staff were sceptical until her statistics proved better than ever. Today, her only regret is not changing diet sooner.
几周前的一次午餐上，我与一位前英格兰女足队员比邻而坐。她在三十出头时遭遇严重的脚踝伤。为寻求康复之道，她决定改为纯素饮食。起初医务人员持怀疑态度，直到她的各项数据优于以往。如今，她唯一的遗憾就是没有更早改变饮食。
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