健身

Can online exercising at home beat the chore of going to the gym?

So how did your January fitness campaign go? For most people, exercise binges are nasty, brutish and, most notably, short. Going to a gym, in particular, is a chore.

That is why in-home, internet-connected fitness devices have become so big. When the now-ubiquitous, Peloton bike came out in 2018, I trialled one and was convinced that joining live online spin classes from home would help achieve the holy grail of an exercise routine.

I bought one, and, while it has not become a coat stand, it’s still a struggle to get on it, even though I work in the same room as the machine. Any excuse not to use it will do.

您已阅读16%(613字),剩余84%(3272字)包含更多重要信息,订阅以继续探索完整内容,并享受更多专属服务。
版权声明:本文版权归manbetx20客户端下载 所有,未经允许任何单位或个人不得转载,复制或以任何其他方式使用本文全部或部分,侵权必究。
设置字号×
最小
较小
默认
较大
最大
分享×