健康

Sleep sounds wake-up call for business
睡眠问题给企业敲响警钟

There is a growing awareness of the importance of sleep after the pandemic disrupted working lives and rest patterns
在疫情扰乱了人们的工作生活和休息模式之后,无论是员工还是企业都日渐认识到睡眠的重要性。

In May, the UK drugs advisory body Nice recommended the first ever digital therapeutic for use in the NHS.Sleepio, which delivers cognitive behavioural therapy (CBT) via smartphone, was found by a series of randomised controlled trials to be more effective against insomnia than maintaining a regular sleep environment and routine, or taking sleeping pills.

今年5月,英国药物咨询机构Nice推荐了首个用于英国国家医疗服务体系(NHS)的数字治疗方案。

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